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Press Pause Retreat, Bali, Indonesia, August 2018

Posted by
Feb 25,2018

Press Pause Retreat, Bali - From Ireland to Indonesia

4-11 August 2018
www.press-pause.org nadinefrance@gmail.com

Do you ever want to ‘Press Pause’ on your life? If so, this seven-day retreat co-hosted by Nadine Ferris France from Dublin is for you. Carefully crafted for those who are working hard and find little time to look after themselves, this retreat offers an opportunity to focus deeply on mind, body and spirit and come away feeling not only rejuvenated, but also taking tools with you for ongoing self-care.

Our desire is to support the people who support others in a meaningful and holistic way to achieve balance in their lives. In this retreat, we are working on creating a balance of healthy body and mind. Supporting each participant to find what works for them to maintain well-being - physical, mental, emotional and spiritual. We have an amazing curriculum planned and all you need is an open mind.

A daily schedule will run from 7.30am – 6.30pm and includes:
A morning wake-up yoga and meditation
An organic healthy breakfast (plant-based), carefully prepared diet to support your body and overall well-being (no bacon & eggs – Sorry )
Morning session using The Work of Byron Katie
A long lunch break (2 h) for lunch and siesta
Afternoon session using The Work of Byron Katie
A healthy dinner
Optional after-dinner sessions

Taking place on the beautiful island of Bali, Indonesia in the spiritual center of Nyuh Kuning - Ubud, a location that has been carefully chosen in a beautiful lavish, green setting, where you will wake up each morning, hearing the birds chirping and the water flowing in the river.

To learn more or join this retreat go to: www.press-pause.org or email nadinefrance@gmail.com